Tel: 01268 775615
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Shape Up, Get Fit
The Curves circuit combines cardiovascular workout with strength training, plus stretching, to build lean muscle, boost metabolism and burn body fat. The result for most women is more energy and loss of inches and pounds.
Curves works at all fitness levels. With our hydraulic equipment, the harder you work the greater the resistance – like trying to run in a swimming pool.
The circuit is self paced and quick moving, so there is no time to get bored. The equipment is designed just for women and with no complicated weight stacks to adjust, it is suitable for all ages sizes and fitness levels |
